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Stoicism for Life, and Other Dangerous Situations
Stoicism for Life and Other Dangerous Situations
Session One: A brief history of Stoicism (25:51)
Session Two: It's not events, but our opinion about events, that cause us suffering (31:36)
Session Three: Focus on what you can control, accept what you can't (18:33)
Session Four: How to create good habits (24:32)
Session Five: Choosing your perspective (16:19)
Session Six: What are the limits of Stoicism? (21:18)
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Session Five: Choosing your perspective
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